{"id":76271,"date":"2020-07-20T21:40:02","date_gmt":"2020-07-20T19:40:02","guid":{"rendered":"https:\/\/lafrenchcoop.fr\/site\/?p=76271"},"modified":"2021-06-23T17:26:14","modified_gmt":"2021-06-23T15:26:14","slug":"falafels","status":"publish","type":"post","link":"https:\/\/lafrenchcoop.fr\/site\/recettes\/falafels","title":{"rendered":"Recette de falafels"},"content":{"rendered":"\n
\"Recette<\/figure>
\n

Aussi bonne en entr\u00e9e, en plat qu’en ap\u00e9ro, cette recette v\u00e9g\u00e9tarienne vous est propos\u00e9e par F\u00e9licit\u00e9 !<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n

Ingr\u00e9dients<\/h1>\n\n\n\n
\n
\n

\u2022 Pois chiches secs : 500 g
\u2022 Levure chimique : 1 sachet
\u2022 Ail : 4 a 6 gousses
\u2022 Coriandre fra\u00eeche (optionnel)
\u2022 Cumin en poudre : 1 \u00e0 1,5 cuill\u00e8re \u00e0 soupe<\/p>\n<\/div>\n\n\n\n

\n

\u2022 Huile de tournesol
\u2022 Poivre
\u2022 Piment Poudre
\u2022 Sel : 1 cuill\u00e8re \u00e0 soupe<\/p>\n<\/div>\n<\/div>\n\n\n\n

Pr\u00e9paration<\/h1>\n\n\n\n

1.<\/strong> La veille au soir :<\/strong> faire tremper les pois chiches une nuit enti\u00e8re dans de l\u2019eau.
2. Le lendemain :<\/strong> les \u00e9goutter et les rincer. Les passer avec les gousses d\u2019ail au mixer deux fois de suite.
3.<\/strong> Ajouter le sachet de levure, le cumin, le sel, le piment et le poivre (\u00e0 ajuster selon votre go\u00fbt), un verre d\u2019eau (20 cl) puis la coriandre fra\u00eeche \u00e9minc\u00e9e.
4.<\/strong> Bien m\u00e9langer \u00e0 l\u2019aide d\u2019une fourchette\/cuill\u00e8re.
5.<\/strong> Faire chauffer l\u2019huile de tournesol bouillante dans un po\u00eale \u00e0 rebords hauts. Former les falafels \u00e0 l\u2019aide d\u2019une cuill\u00e8re \u00e0 glace, tasser un peu avec une cuill\u00e8re pour qu\u2019il soit compact (et ne d\u00e9lite pas dans l\u2019huile). D\u00e9poser le falafel ainsi form\u00e9 dans l\u2019huile. Recommencez l\u2019op\u00e9ration autant de fois que n\u00e9cessaire.
6.<\/strong> Servir les falafels avec du pain pita et une sauce \u00e0 la menthe (yaourt grec, menthe hach\u00e9e et jus de citron). Ajouter laitue, concombres et tomates.<\/p>\n\n\n\n

Conseil<\/h1>\n\n\n\n

Saisir les falafels dans l\u2019huile pour qu\u2019ils soient bien croustillants.
Juste milieu \u00e0 trouver afin qu\u2019il soit cuit \u00e0 l\u2019int\u00e9rieur !<\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n

T\u00e9l\u00e9chargez la recette<\/a> !<\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n

Voir les autres recettes propos\u00e9es par La French Coop<\/a><\/strong>
Envoyer ma recette et ma photo \u00e0 La French Coop, avec pour objet \u00ab\u00a0Recette\u00a0\u00bb<\/a><\/p>\n\n\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Aussi bonne en entr\u00e9e, en plat qu’en ap\u00e9ro, cette recette v\u00e9g\u00e9tarienne vous est propos\u00e9e par F\u00e9licit\u00e9 ! Ingr\u00e9dients \u2022 Pois chiches secs : 500 g\u2022 Levure chimique : 1 sachet\u2022 Ail : 4 a 6 gousses\u2022 Coriandre fra\u00eeche (optionnel)\u2022 Cumin en poudre : 1 \u00e0 1,5 cuill\u00e8re \u00e0 soupe \u2022 […]<\/p>\n","protected":false},"author":4,"featured_media":76405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[28,31,26,27,29,30],"yoast_head":"\nRecette de falafels - La French Coop<\/title>\n<meta name=\"description\" content=\"Recette de falafels Nos recettes - La French Coop\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lafrenchcoop.fr\/site\/recettes\/falafels\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de falafels - La French Coop\" \/>\n<meta property=\"og:description\" content=\"Recette de falafels Nos recettes - 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